FitCalc - Fit My Macros 5.0.2

The Fitness Calculator is a user-friendly tool designed to assist individuals in achieving their fitness objectives, whether it involves weight gain, weight loss, or weight maintenance.

Key features include:

• Daily Calories Intake Calculator: This feature estimates the daily caloric intake required based on individual goals. It utilizes a formula that approximates body fat percentage, providing a tailored approach to caloric needs.
• Macronutrient Calculator: For those aiming to optimize fat loss and muscle gain, this calculator allows users to calculate and customize their macronutrient distribution. Users can select or create their own macros aligned with various dietary plans, including:
  • Atkins
  • Very Low Carb - Ketogenic
  • Low Carb
  • High Fat/Low Carb
  • Moderate
  • High Carb
  • Zone Diet
  Additionally, the calculator provides meal examples based on the selected calorie and macronutrient goals.
• Diet Planner: This feature enables users to meticulously plan their caloric and macronutrient intake for different days of the week. It accounts for variations between workout and rest days, facilitating calorie and carbohydrate cycling to enhance fat loss, maintain lean body mass, and prevent metabolic slowdown. Users have the option to create personalized cycles or utilize predefined system cycles.

Please note that payment will be processed through the iTunes account at the time of purchase. Subscriptions automatically renew unless auto-renew is disabled at least 24 hours before the end of the current period. Renewal will be charged within 24 hours before the conclusion of the ongoing subscription period at the previously selected rate. Users can manage their subscriptions and turn off auto-renewal through the Account Settings on their device.

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